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Cucumber, Lemon & Mint Smoothies

1-cucumber-lemon-mint

Ingredients :

  • 250 gr of cucumber, peeled
  • half piece of lemon
  • 3 – 4 fresh mint leaves, for garnish
  • 2 – 3 ice cube

How to make :
Rough cut cucumber, dice shaped, squeeze the lemon. Put them into the blender with mint leaves and ice and blend it until soft. Serve.

A refreshing drink for good health over the kidneys, because it can stimulate toxic disposal process. Also very important if you consume a lot of high protein food.

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